Archive for February, 2010
Let's face it, if you like beer, you're going to look for a good reason to drink it, whether it's a tailgate party, as a pizza accompaniment, or to help built strong and healthy bones. Say what? Up until I heard the recent news reports and read an article that appeared recently on the HealthDay News blog, I wouldn't have listed that last reason on the "pro" side of any health list I was making. But according to a new study published in Journal of the Science of Food and Agriculture beer, or at least some beer high in barley and hops contain dietary silicon,contributes to bone mineral density. I'm a chiropractor, so naturally anything that helps to build bone density is good in my book. And, though there are foods, such as bananas, that also contain dietary silicon, if you like beer, this study is good news!
Beer for the Bones? (HealthDay News) — Beer may help keep bones strong because it's a rich source of dietary silicon, which contributes to bone mineral density, a new study reports. But the amount of silicon apparently varies by the type of beer. "The factors in brewing that influence silicon levels in beer have not been extensively studied," study author Charles Bamforth, a professor in the food science and technology department at the University of California, Davis, said in a news release from the Journal of the Science of Food and Agriculture. The study is published in the journal's February issue. "We have examined a wide range of beer styles for their silicon content and have also studied the impact of raw materials and the brewing process on the quantities of silicon that enter wort and beer," Bamforth said. Wort is liquid extracted from the mashing process during the brewing of beer. The researchers tested 100 commercial beers and found that their silicon content ranged from 6.4 to 56.5 milligrams per liter. "Beers containing high levels of malted barley and hops are richest in silicon," Bamforth said. "Wheat contains less silicon than barley because it is the husk of the barley that is rich in this element. While most of the silicon remains in the husk during brewing, significant quantities of silicon nonetheless are extracted into wort, and much of this survives into beer."More information
The U.S. National Institute of Arthritis and Musculoskeletal and Skin Diseases has more about bone health.
SOURCE: Journal of the Science of Food and Agriculture, news release, Feb. 7, 2010
Presently there is an assortment of treatment options from which you can still decide upon as it pertains to your low back pain and soreness in many parts of your body as a result of arthritic transformations, especially seeing a San Jose chiropractor. All The Same, numerous men and women who are struggling with debilitating arthritis and back pain all the same assume that they must search for a medical doctor as the lowest risk way to discover a remedy for their problems. All the same, you might be surprised to find out that very few medical doctors are able to help individuals get rid of, or by natural means decrease the difficulties of back pain due to arthritis. Rather than being used to discovering and treating the source of the pain you are experiencing, medical doctors perpetually handle just your symptoms, that you could do not just for pain relief, but to genuinely slow down arthritic changes in your body.
Seeing a chiropractor in San Jose is genuinely one of the finest things that you can do to help your arthritis and low back pain. Chiropractors are doctors who concentrate exclusively on working on the musculoskeletal system, and arthritis is a joint problem. Chiropractic assistance has aided many people in decreasing the process of arthritis by getting their joints in motion. mobility is necessary for joint health. A good chiropractor is extremely efficient in the treatment of low back pain, even when it is brought on by arthritis
If you have never gone to a chiropractor previously, you could be somewhat concerned about what will happen once you are in the chiropractic office. It may help to supply a quick picture of what you can anticipate. You may be asked about your medical history, which will quite possibly include a family history of arthritis. The chiropractor will certainly ask about your daily lifestyle and may suggest explicit alterations that will be very useful in lessening the inflammation brought on by arthritis. And, lastly, you will receive a detailed examination. After the testing is complete, the chiropractor will let you know if chiropractic treatment can help your low back pain, as well as relieve your hurtful arthritic difficulties. visit Then you will be told about the specialized course of action you’ll should have.
A chiropractic adjustment reduces pain safely and naturally, and it is a painless technique. And, the most terrific feature of going to a chiropractor for your back pain and arthritis is that you can feel assured that the cause of your pain is being attended to, and that the ease you experience isn’t hiding the symptom of pain, but truly getting rid of the origin of your malady.
There is a variety of potential treatments from which you are able to select when it comes to your low back pain and discomfort in many parts of your body because of arthritic transformations, particularly seeing a San Jose chiropractor. Even So, lots of men and women who are experiencing painful arthritis and lumbar pain nonetheless imagine that they should always go to a medical doctor as the easiest way to find a cure for their challenge. Nonetheless, you might be amazed to find out that hardly any medical doctors are able to be beneficial men and women remove, or organically reduce the problems of back pain caused by arthritis. In contrast to being used to determining and treating the root of the aching you are feeling, medical doctors normally apply treatment to merely your symptoms, that one could do not just for pain relief, but to genuinely decelerate arthritic changes in your body.
Finding a chiropractor in San Jose is genuinely one of the very best things that you could do to assist your arthritis and lumbar pain. Chiropractors are doctors who concentrate solely on working on the musculoskeletal system, and arthritis is a joint affliction. Chiropractic attention has aided many individuals in slowing the process of arthritis by getting their joints in motion. Movement is necessary for joint health. A good chiropractor is highly experienced in treating low back pain, even when it is the result of arthritis
If you have never gone to a chiropractor before, you might be a little concerned about what is going to take place once you are in the office. It may be beneficial to offer a quick summary of what you can anticipate. You’ll be asked about your medical history, that will frequently include a family background of arthritis. The chiropractor will probably inquire about your day-to-day lifestyle and may offer explicit modifications that will be very useful in decreasing the inflammation brought on by arthritis. And, last of all, you will receive a in depth examination. After the examination is finished, the chiropractor will let you know if chiropractic care can help your low back pain, as well as ease your painful arthritic discomforts. your Then you’ll learn about the specialized therapy you’ll require.
A chiropractic adjustment reduces pain safely and organically, and it is a painless procedure. And, essentially the most terrific factor of going to a chiropractor for your back pain and arthritis is that you can feel certain that the root of your pain is being treated, and that the comfort you experience isn’t hiding the manifestation of pain, but actually getting rid of the origin of your problem.
Your Chiropractor in Oxnard, Donald Bolt, DC, understands that allergic reactions can make your day-to-day activities difficult. A walk in the park, a yarn ball toss with Kitty, a shellfish pasta, or just something as small as a nut feasibly can produce such miserable symptoms as itchy eyes, a runny nose, sneezing, or a skin rash.
Of course, quite often an individual’s allergic reactions can escalate from simply aggravating to serious and life-threatening as the air passageway starts to constrict and breathing becomes a struggle. This progression of symptoms can readily bring about a state of panic and also a trip to the ER.
Allergies can, indeed, end up as an extremely challenging matter and cause you to feel incapable of participating in everyday activities. Indeed, if you are one of the many sufferers who have allergy symptoms, it might even appear to you that, on occasion, your environment is a surprisingly antagonistic place and that natural environment around you is, actually, out to get you!
You may ponder why it is that other human beings tend to be so unaffected by the very same environmental stresses that send your system into overwhelm. Others appear either unaware of or completely unresponsive to the potential irritants that lurk at every turn, while your system reacts, or rather overreacts, to them. Why you? It is a logical question. The fact is that quite a few folks, like yourself, have a hyperactive immune system that basically “goes into a frenzy” when you come upon ordinary substances like pollen, dander, shellfish, or nut products.
Can your Chiropractor in Oxnard help you in obtaining a lasting reduction in your allergy symptoms? Happily, the answer is a unquestionable “Yes,” and the treatment could perhaps surprise you. A good number of chiropractic patients have noticed that they enjoy freedom from their allergy symptoms after a chiropractic treatment, despite the fact that chiropractic care doesn’t actually directly address allergies, per se. The true reason for the abatement of allergy symptoms is because chiropractic manipulation influences the complete nervous system, including the autoimmune system, and that is at the root of your allergic responses. Whenever there is a disturbance in the nervous system, together with other problems, the autoimmune system, whose task it is to assist you to adapt and react properly to your surroundings, has the potential to become under-active or overactive. Where your allergies are concerned, the dysfunction is the latter (it becomes overactive).
Since chiropractic manipulations are intended to lessen or even totally do away with agitations in the nervous system and bring back equilibrium and harmony to the whole body, along with a variety of corrections, the treatments provide homeostasis to the autoimmune system as well. A vigorous immune system reacts properly to so-called allergens in the natural world.
So, as stated previously, your Chiropractor in Oxnard doesn’t necessarily treat allergic reactions, yet that doesn’t indicate your allergies won’t get better or disappear altogether. On the other hand, one could say, instead, that relief from your allergies is simply the “side-effect” of your rebalanced nervous system. If you would like to get back into a happy relationship with your environment as quickly as possible, call Dr. Bolt, your Oxnard Chiropractor, today. He will help you to start living your life again!